Anxiety, Panic attacks, depression, obsessive thinking, and other disorders may be experienced by themselves or in combination. It takes an experienced and trained professional to differentiate the nuances to treat appropriately and effectively
Anxiety and depression are treatable, it's not your fault, your moods don't have to control you. Through Cognitive and Cognitive Behavioral Therapy, you can get better and live the life you're meant to live.
Everyone experiences grief and bereavement differently and at their own pace. After going through a loss, it's common to feel you're on autopilot during the first year and seek professional help by the end of the second year. While unpredictable emotions and uncontrollable crying are normal, there is a significant difference between clinical depression and bereavement that requires a trained professional to assess, diagnose and treat.